Sunshine is Powerful Medicine

Can you imagine what would happen if one of the drug companies came out with a single pill that reduced the risk of cancer, heart attack, stroke, osteoporosis, PMS, depression, and various autoimmune disorders? There would be a media frenzy the likes of which has never been seen in response to a medical breakthrough!
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Well guess what, such a drug exists! It’s not in pill form. The drug I’m referring to, of course, is the sun.
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—Dr. Michael Holick, PH.D., M.D.
Boston University School of Medicine
The nation’s leading expert on vitamin D

 

Light affects many health issues. The mechanism behind light’s health benefits is not completely understood. The one fact that appears obvious is that alleviating mal-illumination is an enlightened approach to reducing your risk of disease.

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