Sunshine is Powerful Medicine

Can you imagine what would happen if one of the drug companies came out with a single pill that reduced the risk of cancer, heart attack, stroke, osteoporosis, PMS, depression, and various autoimmune disorders? There would be a media frenzy the likes of which has never been seen in response to a medical breakthrough!
Well guess what, such a drug exists! It’s not in pill form. The drug I’m referring to, of course, is the sun.
—Dr. Michael Holick, PH.D., M.D.
Boston University School of Medicine
The nation’s leading expert on vitamin D


Light affects many health issues. The mechanism behind light’s health benefits is not completely understood. The one fact that appears obvious is that alleviating mal-illumination is an enlightened approach to reducing your risk of disease.