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excerpted Gary Wenk Ph.D., Psychology Today and Journal of Affective Disorders A recent study shows how more sunshine each day is good for your health. Light… Read More »The Light of Day Improves Mental Health

Millions of people are “unwittingly” suffering from another little known pandemic that’s been sweeping the globe since the invention of the light bulb… NEWS RELEASE: March 7, 2022… Read More »The “Other” Pandemic

As the director of Science of Light (SOL), a 501(c)(3) R&D nonprofit, I’m delighted to invite you to experience —light activated nutrition & share the… Read More »RSVP

The wellness industry is saturated with products claiming to increase vitality, enhance mood, decrease stress, reduce burnout, increase sleep quality but few have proven effectiveness.… Read More »Positively Affected Mood, Vigor, Stress, Sleep and Burnout

Brain Chemistry Circadian Rhythm Metabolism  and more The human body is a combination of cells and chemicals that comes to life only when —LIGHT— “nature’s… Read More »LIGHT — The Most Overlooked “Essential” Nutrient Regulates . . .

Emotional Exhaustion The core symptom of burnout syndrome is emotional exhaustion, which leads to impaired functioning on the job. During workdays, we use and deplete… Read More »Burnout?

Bright Light Treatment in Elderly Patients With Nonseasonal Major Depressive Disorder excerpted Arch Gen Psychiatry Major depressive disorder (MDD) in elderly individuals is prevalent and… Read More »Depression, Light & the Elderly

“Mal-illumination is to Light as Malnutrition is to Food.” — Dr. John OttHealth and Light / 3,000,000+ copies sold Mal-illumination is the term coined by… Read More »THE “Indoor” Pandemic

Excerpted: Glamour Magazine by Sagal Mohammed   SAD in the winter, but SAD in the summer is very real too. Seasonal Affective Disorder, otherwise known as… Read More »Summer SAD?

 Excerpted:  Touch the Future   MAL-ILLUMINATION  Dr. Jacob Liberman  Author: LIGHT MEDICINE OF THE FUTURE  We can now say emphatically that the function of our entire… Read More »A Contemporary Epidemic

Excerpted: reversal solutions dot com Light is an Essential Nutrient …a missing link to optimal health.  How Can Light Be So Significant?. All life is… Read More »Light and The Human Body

  Cognitive function refers to a person’s ability to process thoughts. Cognition primarily refers to things like memory, the ability to learn new information, speech,… Read More »Light and Cognitive Function

  – Seven Enlightened Health Insights –

“Daily” Light Therapy Enhances Health   Enlightened Health Nature’s light, sunlight, is vital. It’s the energy of life! Natural light is essential to help regulate… Read More »Reduce Your Risk of Disease

Excerpted news-medical.net   .   not getting enough raises the risk of metabolic diseases.     “We can now say emphatically that the function of… Read More »Fat Cells Sense Light . . .

  A big misconception about SAD is that it’s just something in your head, however it’s in fact a diagnosable subset of major depression. To… Read More »SAD Symptoms

  This new science sounds like something out of science-fiction, but it could be a reality soon. With a little bit of creative thinking and… Read More »Optogenetics

excerpts from HealthWorld.com by Dr Tarun Sahni Health-tech innovations can boosts the immune system and help restore health. . .A body of research has shown… Read More »New Tools Boost Immunity

Three years ago, scientists from the University of Arizona reported that exposure to green light appeared to reduce neuropathic pain in rats. Now, the researchers… Read More »Daily Doses of Green Light May Minimize Migraines