Blog

— LIFE, HEALTH & NUTRITION — Intake of polluted air, processed food, and contaminated water impact health and lifespan.  Unfortunately people have neglected the most… Read More »SECRETS of . . .

“Light is nothing short of miraculous. Light makes our world luminous, dazzles our senses and quietly controls the chemical tides in our bodies.” —GEORGE C.… Read More »Share the Miracle

~ Sunlight can affect your mood in a variety of ways. Sunny weather can put a smile on your face and improve your outlook, while… Read More »Got SAD?

Changing between standard time and daylight savings disrupts more than just sleep. Most US households will turn their clocks back an hour as part of… Read More »Daylight Savings Affects Health

~ A “Trojan Horse” refers to anything that appears beneficial, however once accepted or used, has inherent  harm or danger. . There is a downsides… Read More »SAD Light Warning

excerpted Dr. Keith Scott-Mumby: Ignorance (and no doubt the influence of the sunscreen market dollars) has demonized it as dangerous. Little wonder, then, that lack… Read More »Sunlight has beneficial and protective properties.

Our friend Patrick K. Porter, PhD shared this lovable, humorous photo of his cat, Luna, lounging and absorbing the nutritional light benefits of SOL’s balanced… Read More »PURRfect Balanced Spectral Diet

~ Sadly, good hygiene has overlooked the need for daily “light hygiene” required to nourish and regulate brain chemistry and circadian rhythms that control .… Read More »Light Hygiene

— Required For Optimum Health   Quantum theory tells us that both light and matter consists of tiny particles which have wavelike properties associated with them. “Matter is… Read More »PHOTO NUTRITION 

Science of Light is pleased to introduce you to the Quantum Biology Collective (QBC). QBC is empowering you to understand and leverage the healing power of light… Read More »The Healing Power of Light

Sunlight provides so much more than just Vitamin D… MedCram (video) Roger Seheult, MD Co-Founder & Instructor Medicine Explained Clearly By World-Class Instructors

excerpted Gary Wenk Ph.D., Psychology Today and Journal of Affective Disorders A recent study shows how more sunshine each day is good for your health. Journal… Read More »The Light of Day Improves Mental Health

Millions of people are “unwittingly” suffering from another little known pandemic that’s been sweeping the globe since the invention of the light bulb… NEWS RELEASE: March 7, 2022… Read More »The “Other” Pandemic

Science of Light (SOL) is delighted to invite you to experience —light activated nutrition and share the health benefits of a balanced spectral diet. SOL… Read More »RSVP

The wellness industry is saturated with products claiming to increase vitality, enhance mood, decrease stress, reduce burnout, increase sleep quality but few have proven effectiveness.… Read More »Positively Affected Mood, Vigor, Stress, Sleep and Burnout

Brain Chemistry Circadian Rhythm Metabolism  and more The human body is a combination of cells and chemicals that comes to life only when —LIGHT— “nature’s… Read More »LIGHT — The Most Overlooked “Essential” Nutrient Regulates . . .

Emotional Exhaustion The core symptom of burnout syndrome is emotional exhaustion, which leads to impaired functioning on the job. During workdays, we use and deplete… Read More »Burnout?

Bright Light Treatment in Elderly Patients With Nonseasonal Major Depressive Disorder excerpted Arch Gen Psychiatry Major depressive disorder (MDD) in elderly individuals is prevalent and… Read More »Depression, Light & the Elderly

“Mal-illumination is to Light as Malnutrition is to Food.” — Dr. John OttHealth and Light / 3,000,000+ copies sold Mal-illumination is the term coined by… Read More »THE “Indoor” Pandemic