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Not Enough Light Many people are becoming aware of the fact that the lack of light in winter can cause seasonal depression known as SAD.… Read More »Light at Night Linked to Depression

Lighten Up! SAD (seasonal affective disorder), also known as winter depression, winter blues, or seasonal depression, is a mood disorder subset provoked by reduced daylight… Read More »Don’t Be SAD…

Circadian rhythms play a critical role in how fast we age.  Once the circadian rhythms are disrupted aging is accelerated. . Got Rhythm? A circadian… Read More »Accelerated Aging: The Importance of a Stable Circadian Rhythm

Your body is a combination of cells & chemicals that comes to life only when  “nature’s electricity” —LIGHT— is present. Light Energy Is Life Energy… Read More »Biological Enlightenment

. All of the blood in the body circulates through the eyes about every two hours. . Light entering the eyes regulates brain chemistry and… Read More »“Blood” Photobiomodulation