FOOD IN YOUR MOUTH — LIGHT IN YOUR EYE
“We have finally learned that light is a nutrient much like food, and like food, the wrong kind can make us ill and the right kind can help keep us well.”
— DR. JOHN OTT
HEALTH AND LIGHT, 3,000,000+ copies sold
FOOD NUTRITION enters the body through the mouth, circulates through the digestive system and primarily nourishes the body and provides building blocks..
LIGHT NUTRITION enters the body through the eyes (98%) and skin (2%), circulates through the nervous system and nourishes the brain and vitalizes the body..
The nervous system uses electrical signals to communicate information throughout the body. Virtually every cell and organ of the body is directly or indirectly controlled by these neural signals..
“Mal-illumination is to Light as Malnutrition is to Food ”
— DR. JOHN OTT.
FEED YOUR BRAIN
ENERGIZE YOUR BODY