The Light of Day Improves Mental Health
The “Other” Pandemic
RSVP
This Ancient “New” Therapy Could Change the Future of Wellness
Continue Reading This Ancient “New” Therapy Could Change the Future of Wellness
Positively Affected Mood, Vigor, Stress, Sleep and Burnout
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LIGHT — The Most Overlooked “Essential” Nutrient Regulates . . .
Continue Reading LIGHT — The Most Overlooked “Essential” Nutrient Regulates . . .
Burnout?
Depression, Light & the Elderly
THE “Indoor” Pandemic
Summer SAD?
A Contemporary Epidemic
Light and The Human Body
Light and Cognitive Function
Reduce Your Risk of Disease
Fat Cells Sense Light . . .
SAD Symptoms
Optogenetics
New Tools Boost Immunity
Daily Doses of Green Light May Minimize Migraines
Continue Reading Daily Doses of Green Light May Minimize Migraines
Sunlight Strengthens Immunity
Deep red light reboots aging retinas like “recharging a battery”
Continue Reading Deep red light reboots aging retinas like “recharging a battery”
Color Therapy for Wellness
Sunlight Inactivates SARS-CoV-2 . . .
Coronavirus and the Sun: a Lesson from the 1918 Influenza Pandemic
Continue Reading Coronavirus and the Sun: a Lesson from the 1918 Influenza Pandemic
Stop Daylight-Saving Time?
Light and Alzheimer’s
SAD and Beyond: From Light Therapy to Light Hygiene
Continue Reading SAD and Beyond: From Light Therapy to Light Hygiene
Sunlight, Type 2 Diabetes and Cardiovascular Disease Risk
Continue Reading Sunlight, Type 2 Diabetes and Cardiovascular Disease Risk
Color and Light Matter in Medicine
Shorter Days Can Make You SAD
Hidden Dangers of LED Lighting
Heart Health & Light
Worry about the amount of light at night more than the blue light
Continue Reading Worry about the amount of light at night more than the blue light
Out with ‘human centric,’ in with ‘nutritional light’
Continue Reading Out with ‘human centric,’ in with ‘nutritional light’
This Indoor Pollution Can Cause Brain Fog
Sunlight Affects Sleep, Hormones, Body Fat and Much More
Continue Reading Sunlight Affects Sleep, Hormones, Body Fat and Much More
Two Forms of Melatonin?
Sun Avoidance Is as Risky as Smoking
Ancient New Medicine
Light at Night Linked to Depression
Don’t Be SAD…
Accelerated Aging: The Importance of a Stable Circadian Rhythm
Continue Reading Accelerated Aging: The Importance of a Stable Circadian Rhythm