SOLshine Photo-Nutrition ‘Therapy Delivery Systems’

These matching floor and table light fixtures, seen below, are inexpensive therapy delivery systems recommended for SOLshine Photo-Nutrition. They are available for your shopping convenience from Target, however any similar type of ‘task’ light will work.
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Additionally, SOLshine Photo-Nutrition may be used in recessed ceiling cans for health promoting environmental lighting that offers maximum visual acuity and superior color rendering.
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Use daily to counter mal-illumination & reduce your risk of disease.

  • Sun Up — Lights On
  • Sun Down — Lights Dim/Off
  • Position light 18-36″ from user. Aim light down toward the face & eyes.
  • Bathe yourself in daily morning light (20-30 minutes) to sync circadian rhythms to nature.
  • When eating, reading, relaxing and especially while working at a computer or on a cell phone.
  • May also be used as desired for an energy boost much like a cup of coffee.

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A good light box shines down at your eyes from above and provides a broad field of illumination allowing for flexible activities.

—Michael Terman, PhD

Director of the Center for Light Treatment and Biological Rhythms, Columbia University Medical Center

 

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