OUR MOST ESSENTIAL NUTRIENT IS SUNLIGHT!
.
- FOOD NUTRITION enters the body primarily through the mouth.
- LIGHT NUTRITION enters the body primarily through the eyes (eyes 98% – skin 2%).
~ REGULATES BRAIN CHEMISTRY
~ CONTROLS CIRCADIAN RHYTHMS
~ ENHANCES ABSORPTION
“We have finally learned that light is a nutrient much like food, and like food, the wrong kind can make us ill and the right kind can help keep us well.”
— Dr. John Ott
Health and Light,3000,000+ copies sold
Food in your Mouth Light in your Eye .
.
Light Entering Your Eyes… .
* Regulates your brain chemistry.
* Regulates your circadian rhythms.
* Modulates the blood in your body as it flows through your eyes every two hours..
.
Your Eyes Are An External Component Of You Brain & Nervous System
.
.
In addition to radiant vitality— light regulates brain chemistry and vital circadian rhythms that control:
- appetite
- energy
- mood
- sleep
- libido
- and much more
.
“We are all light deficient and this deficiency may be the source of our physical and emotional problems.”
.
— Dr. John Ott
Health and Light3,000,000+ copies sold
Enlighten Someone You Love