— NUTRITION —n.
“We have finally learned that light is a nutrient much like food, and like food, the wrong kind can make us ill and the right kind can help keep us well.”
— Dr. John Ott
Health and Light
3000,000+ copies sold
Food in your Mouth Light in your Eye .
.
Light Entering Your Eyes . . .
* Regulates your brain chemistry.
* Regulates your circadian rhythms.
* Modulates your blood as it flows through your eyes every two hours.
Your Eyes Are An External Component Of Your Brain
LIGHT is Vitality!
Light regulates brain chemistry and vital circadian rhythms that control:
- appetite
- energy
- mood
- sleep
- libido
and much more.
