“We have finally learned that light is a nutrient much like food, and like food, the wrong kind can make us ill and the right kind can help keep us well.”
— Dr. John Ott
Health and Light
3000,000+ copies sold
Light Entering Your Eyes . . .
Regulates Your Brain Chemistry
Controls Your Circadian Rhythms
Modulates Your Blood as it Flows Through Your Eyes Every Two Hours
Controls appetite, energy, mood, sleep, libido and so much more.
“We are all light deficient and this deficiency may be the source of our physical and emotional problems.” — Dr. John Ott