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OUR MOST ESSENTIAL NUTRIENT IS SUNLIGHT!

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  • FOOD NUTRITION enters the body primarily through the mouth.
  • LIGHT NUTRITION enters the body primarily through the eyes (eyes 98% – skin 2%).

~ REGULATES BRAIN CHEMISTRY

~ CONTROLS CIRCADIAN RHYTHMS

~ ENHANCES ABSORPTION

~ INCREASES VITALITY

 

“We have finally learned that light is a nutrient much like food, and like food, the wrong kind can make us ill and the right kind can help keep us well.”

 

— Dr. John Ott
Health and Light,

3000,000+ copies sold

 

Food in your Mouth Light in your Eye .

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Light Entering Your Eyes… .

* Regulates your brain chemistry.

* Regulates your circadian rhythms.

* Modulates the blood in your body as it flows through your eyes every two hours..

 

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Your Eyes Are An External Component Of You Brain & Nervous System

 
 
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In addition to radiant vitality— light regulates brain chemistry and vital circadian rhythms that control:

  • appetite
  • energy
  • mood 
  • sleep
  • libido
  • and much more
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“We are all light deficient and this deficiency may be the source of our physical and emotional problems.”

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— Dr. John Ott
Health and Light

3,000,000+ copies sold

Enlighten Someone You Love

A NUTRITION PARADIGM SHIFT