THE “Indoor” Pandemic

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Millions of people are suffering from “another” little known pandemic that’s been sweeping the globe since the invention of the light bulb.

“We have finally learned that light is a nutrient much like food, and like food, the wrong kind can make us ill and the right kind can help keep us well.”

Mal-illumination is to Light as Malnutrition is to Food.”

— Dr. John Ott
Health and Light / 3,000,000+ copies sold


Being stuck in “biological darkness” due to reduced time in natural lightthat our genes are programmed to respond to profoundly affects every body system.

Modern humans (in developed nations) do not spend enough time in full-spectrum sunlight that augments immunity and spend most time indoors under unhealthy, limited-spectrum light that adversely impacts immunity.

Most indoor lighting and devices such as video screens are actually detrimental to this light-loop. They do not supply the correct wavelengths of light that are essential to naturally regulate brain chemistry and often have photobiotic qualities that tend to compromise immunity.

Curiously, current good hygiene (for most people) has overlooked the essential requirement for daily, light hygiene required to regulate brain chemistry and circadian rhythms that control:

  • appetite
  • energy
  • mood
  • sleep
  • libido
  • other body-mind functions.

“Ideally, everyone should properly regulate their daily exposure to light, managing the time spent inside and out to naturally enhance immunity and reduce the risk of disease.”

If ever there was a health discovery, especially in the darkness of the times, that enhanced immunity and reduced the risk of disease it’s — natural light hygiene.

For those times when it’s not convenient to balance your exposure to sunlight, as the Executive Director of Science of Light a 501(c)(3) nonprofit, I’m so pleased to introduce . . .

SOL PhotoVites provides an innovative nutritional light for “daily” home use that supports: