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Light Regulates Biology

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Reduce your risk of the indoor pandemic . . .

Mal-illumination

A TERM COINED BY PHOTOBIOLOGY PIONEER, DR. JOHN OTT TO DESCRIBE THE CURRENT INDOOR SYNDROME THAT’S AKIN TO MALNUTRITION.

 


3 TIME-LAPSE CLIPS OF MAL-ILLUMINATION
DR. JOHN OTT FILM (2:41 MIN)

“Mal-illumination is to light as malnutrition is to food.”

—Dr. John Ott
Health and Light
3,000,000 copies sold

Sadly, good hygiene has overlooked the need for daily “light hygiene” required to nourish and regulate brain chemistry and circadian rhythms that control . . .  mood, appetite, energy, sleep, libido and so much more.

Ideally, everyone should properly regulate their daily exposure to natural sunlight, managing the time spent inside and outside to naturally enhance immunity and reduce the risk of disease.

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It’s So Simple