“We are all light deficient and this deficiency may be the source of our physical and emotional problems.”
—DR. JOHN OTT, HEALTH AND LIGHT
3,000,000+ COPIES SOLD

‘Blood’ Photobiomodulation
PBM therapy is a scientific method that allows the use of specific wavelengths of the light spectrum for therapeutic…

A Message …
There’s something available to all of us that can do miraculous things when it comes to fig…

Fullest-Spectrum Light
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel a …

Light Hygiene
Ideally, everyone would properly regulate their essential exposure to daily natural light – m …

Light Therapy
Light therapy or phototherapy also referred to as heliotherapy, consists of exposure to (full- …

Paradigm Shift
“We have finally learned that light is a nutrient much like food, and like food, the wrong kind can make us ill and the right kind can help keep us well …

Optimum Vitamin Absorption
Scientific research has shown that ingested foods, vitamins and supplements require a sp …

Radiant Vitality
Vitality is the lively energetic force that animates and perpetuates living beings and o…

Scholastic Performance
Based on the groundbreaking research of Dr. John Ott, father of full-spectrum light techno …

Light Activated Nutrition
Sunlight is the most abundant energy source on this planet. So far, so good. However, only …

Vitamin L
“One third of the energy your body consumes comes from the food you eat. The vast majori …

Weight Loss
Researchers from Northwestern University recruited 54 participants with an average ag …