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Daylight Saving Time (DST) and the practice of changing the clocks forward in the spring and back in the fall can have health implications for… Read More »Fall Back = Fall Out of Rhythm

Thanks to new research, Intermittent Fasting’s benefits may stem from timing meals to…  the rise and set of the sun. The concept is part of… Read More »Enlightened Intermittent Fasting

It’s been said that the body is the temple of the soul. It houses the spirit. And just like a house, the body has a… Read More »Your Brain Runs on Light

  Stanford neuroscientist Andrew Huberman’s research suggests morning sunlight exposure is vital to wake up the body & brain. Consistent morning sunlight can make waking… Read More »Got Rhythm?

Physical, Emotional and Mental Exhaustion . . . A recent study revealed beneficial effects of bright light exposure for burnout and stress. Studies have shown that “natural… Read More »Caregiver Burnout

According to The World Center for Anti-Aging & Regenerative Medicine, there are 10 key body systems that age. Curiously, all 10 benefit from a natural… Read More »Ancient New Therapy

Biological age reflects the health of a person’s cells and tissue, and can be influenced by disease, lifestyle changes, environmental exposures and more. A new… Read More »Stress Increases Biological Age

Until recently the declining performance of biological processes has been accepted as a natural part of aging. However, the evolving anti-aging medical model no longer… Read More »Aging as a Treatable Condition

When it comes to pandemics . . . Societies tend to focus on an exterior, pathogenic cause with regard to a pandemic. Viruses, bacteria, and… Read More »What is the indoor pandemic?

Humans have evolved under sunlight and they make use of solar energy to thrive. Given that more than 50 percent of this energy is due… Read More »Essential Near Infrared Light (NIR)

Your body is a combination of cells and chemicals that comes to life only when —LIGHT . . .  life’s vital energy is present. May we… Read More »Life Secrets

“Light is nothing short of miraculous. Light makes our world luminous, dazzles our senses and quietly controls the chemical tides in our bodies.” —GEORGE C.… Read More »Share the Miracle

Sunlight can affect your mood in a variety of ways. Sunny weather can put a smile on your face and improve your outlook, while a… Read More »Got SAD?

Changing between standard time and daylight savings disrupts more than just sleep. Most US households will turn their clocks back an hour as part of… Read More »Daylight Savings Affects Health

~ A “Trojan Horse” refers to anything that appears beneficial, however once accepted or used, has inherent  harm or danger. . There is a downsides… Read More »SAD Light Warning

excerpted Dr. Keith Scott-Mumby: Ignorance (and no doubt the influence of the sunscreen market dollars) has demonized it as dangerous. Little wonder, then, that lack… Read More »Sunlight has beneficial and protective properties.

Our friend Patrick K. Porter, PhD shared this lovable, humorous photo of his cat, Luna, lounging and absorbing the nutritional light benefits of SOL’s balanced… Read More »PURRfect Balanced Spectral Diet

~ Sadly, good hygiene has overlooked the need for daily “light hygiene” required to nourish and regulate brain chemistry and circadian rhythms that control .… Read More »Light Hygiene

— Required For Optimum Health   Quantum theory tells us that both light and matter consists of tiny particles which have wavelike properties associated with them. “Matter is… Read More »PHOTO NUTRITION 

Science of Light is pleased to introduce you to the Quantum Biology Collective (QBC). QBC is empowering you to understand and leverage the healing power of light… Read More »The Healing Power of Light